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ONCE IN.
ONCE OUT.
ONCE A DAY.

10 DAYS TO BUILD A HABIT. YOU IN?

Start the challenge

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GLAD YOU'RE HERE. HERE'S HOW IT WORKS.

Got 10 days?

From 1 October–1 November, clean between your teeth once a day for 10 days and tick off your calendar as you go.

10/10? Look at you.

Upload your completed calendar for a free Prime Start Set with your next €30+ order, plus a chance to win a Hydrosonic Pro.

 

 

LET’S GO

First things first: download your 10-day calendar 

 

Download
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Already have an interdental brush?

Perfect.

 

Start your 10 days
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Need one to get started?

Buy any product in our webshop and get a free interdental brush sample with your order.

 

Shop & get your sample

READY?

Sign up. Do your 10 days. Upload your completed calendar. Get rewarded.

One thing before you start: different spaces need different sizes. The right brush should pass comfortably between each space without being forced.

Once in. Once out. Gently.

That’s why once a day matters.

WHY BOTHER WITH AN INTERDENTAL BRUSH?
BUT I BRUSH TWICE A DAY.


Good. Your toothbrush still can’t properly reach everywhere. Between your teeth, plaque can build up where the bristles don’t reach. And plaque isn’t just leftover lunch. It’s a sticky layer of bacteria that can irritate your gums and contribute to bad breath.

An interdental brush gets into those spaces.

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“BUT I FLOSS.”

Also good.

Floss can help in very tight spaces.

Where there’s enough room, an interdental brush fills the space with fine bristles that make contact with the tooth surfaces.

More contact means more plaque removed from the places your toothbrush misses.

 

A LITTLE BLOOD?

Don’t panic.

If your gums bleed when you first start cleaning between your teeth, they may already be irritated by plaque.

Keep cleaning gently once a day. As your gums get healthier, the bleeding should reduce.

If it doesn’t, speak to your dental professional.

 

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ONE MOUTH. LOTS OF GAPS.

And they’re not all the same size.

An interdental brush should fit snugly and move through the space comfortably.

Never force it.

You may need more than one size. The easiest way to get it right is to ask your dental professional to measure your spaces.

 

Watch how to use it

NOW FOR THE EASY PART.

ONCE IN.
ONCE OUT.
ONCE A DAY.

That’s it.

Do it for 10 days and see how quickly it becomes part of your routine.

 

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ARE YOU READY TO START? LET’S LEARN HOW TO USE IT!

 

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AND AFTER DAY 10?

Day 10 is not the finish line. It’s just the point where this should start feeling normal.

 

 

IDB

1. BETWEEN YOUR TEETH

Clean between your teeth once a day.

Find your sizes ➔

Toothbrush

2. YOUR BRUSH

Brush gently with a soft brush head.

Pick your brush ➔

Toothpaste

3. YOUR TOOTHPASTE

Use a toothpaste that supports your saliva and your mouth’s natural balance.

Stay in balance ➔

 

 

 

 

NOW YOU HAVE EVERYTHING! LET’S START THE CHALLENGE


That’s it: your everyday 1–2–3 routine.

 

START WITH 10 DAYS


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